Our Menu

• ABC

  7 / 9

  apple, beets, carrots

• Adam & Eve

  7 / 9

  red apples, pear, strawberries

• Apple Tonic

  7 / 9

  apples, spinach, lemon, ginger

• Daily Dose

  7 / 9

  carrots, apples and ginger

• Garden Blend

  7 / 9

  carrots, cucumber, apple, celery, kale, spinach, ginger

• Green Betty

  7 / 9

  spinach, green apple, pineapple, agave, coconut water

• House Blend

  7 / 9

  kale, beets, green apples, carrots, ginger, lemon

• Lady in Red

  7 / 9

  carrots, oranges, beets, pineapple stalks

• New Day

  7 / 9

  carrots, pears, apples, lime

• Pear Ginger Cocktail

  7 / 9

  pear, green apple, lemon, ginger

• Pear Refresher

  7 / 9

  pears, cucumber, celery, kale, lemon

• Red Alert

  7 / 9

  carrot, orange, beet, spinach

• Spa Special

  7 / 9

  carrots, red apple, broccoli, spinach, beets

• Summer Splash

  7 / 9

  red apples, pear, spinach, lemon, ginger

• Sunny Day

  7 / 9

  apple, pineapple, mint

• Totally Green

  7 / 9

  kale, spinach, celery, cucumber, green apple, lemon, ginger

• Soup of the Day

  6/ 12

  Pint (16oz) or Quart (32oz) (Please specify off our specials menu which soup)

• Turkey Special

  9

  Premium turkey breast, Swiss cheese, house slaw and Russian dressing, served on rye bread

• Roast Beef Special

  9.5

  House roast beef, Swiss cheese, house slaw and Russian dressing, served on rye bread

• Chicken Salad Cheddar & Apples

  9

  Fresh chicken salad, cheddar cheese and sliced apples, served on multi-grain bread

• Chicken Milanese

  9

  Breaded chicken cutlet with lettuce, tomato, and lemon basil mayonnaise, served on a kaiser roll

• K.F.C.

  9.5

  Breaded chicken cutlet with house slaw and Russian dressing, served on a kaiser roll

• Italian Hero

  11

  Premium ham, salami and provolone cheese with lettuce, tomato, red onion, spices and red wine vinaigrette, served on a hero roll

• Roast Beef & Brie

  11

  House roast beef, French brie, tomato, served with horseradish mayonnaise, on a hero roll

• New York Tuna Hero

  10.5

  Fresh tuna salad, with lettuce, tomato, red onion and red wine vinaigrette served on a hero roll

• Egg Salad B.L.T.

  9

  Fresh egg salad, crisp bacon, lettuce and tomato, served on rye bread

• Turkey B.L.T.

  9.5

  Turkey breast, crisp bacon, lettuce and tomato, served on multi-grain bread

• Chicken Salad B.L.T.

  9

  Fresh chicken salad, crisp bacon, lettuce and tomato, served on multi-grain bread

• Hummus Pitawich

  8

  House chickpea and tahini spread served in a pita pocket with seasonal mixed greens, with chopped tomato and cucumber salad

• Tuna Pitawich

  8.5

  Fresh tuna salad, seasonal mixed greens and tomatoes served in a pita pocket

• California Veggie Burger

  9

  Pure vegetarian burger with ripe avocado, seasonal mixed greens, tomatoes and spicy mayo, served in a pita pocket

• Breaded Chicken Club

  10.5

  Breaded chicken breast, bacon, lettuce and tomato served on a hero with Russian dressing

• Tuna and Avocado Wrap

  10

  Fresh tuna salad, avocado, lettuce and tomato

• Chicken Caesar Wrap

  10

  Marinated grilled chicken, romaine lettuce and parmesan cheese, with creamy caesar dressing

• Turkey Avocado Wrap

  10

  Premium turkey breast, ripe avocado, lettuce and tomato, with lemon basil mayonnaise

• Maple Cranberry Wrap

  10

  Maple glazed turkey breast, Jarlsberg cheese and lettuce, with cranberry sauce

• Dorothy’s Wrap

  10.5

  Blackened chicken, avocado, cheddar cheese, lettuce and tomato, with ranch dressing

• Dr. Barry Wrap

  10

  Hummus, grilled chicken, mixed greens and chopped salad

• Smoke Turkey, Apple & Brie Wrap

  10.5

  Premium smoked turkey breast, julienne apples, lettuce and French brie cheese, with honey mustard dressing

• Pesto Grilled Vegetable Panini

  11

  Assorted grilled vegetables, homemade mozzarella cheese, with basil pesto

• Balsamic Chicken Panini

  11

  Balsamic grilled chicken breast, sweet roasted peppers, fresh mozzarella cheese with balsamic vinaigrette

• Tuscan Chicken Panini

  11

  Marinated grilled chicken, prosciutto, tomatoes, melted provolone cheese

• Pesto Chicken Panini

  11

  Pesto grilled chicken, sweet roasted peppers, homemade mozzarella cheese, with basil pesto

• Blackened Chicken Panini

  11

  Blackened chicken breast, sweet roasted peppers, fresh mozzarella cheese, with lemon basil mayo

• Bow Tie Pasta Salad

  10 (per lb)

  with sun dried tomatoes, fresh basil, fresh mozzarella cheese and balsamic vinaigrette

• Sesame Noodles

  11 (per lb)

  with teriyaki grilled chicken, tri-color bell peppers, fresh ginger, topped with sesame seeds

• Fresh Seasonal Vegetables

  10 (per lb)

  Grilled or sautéed

• Homemade Mozzarella Cheese

  12 (per lb)

• Low Carb Lunch

  12

  Fresh sautéed green vegetables, topped with spicy blackened chicken and lemon basil mayonnaise

• Bliss Bowl

  12

  Greens, quinoa, chick pea salad, roasted and steamed vegetables, served with our homemade bliss dressing

• Strawberry Banana

  7 / 9

  banana, strawberries, plain yogurt, almond milk, honey

• The Sun

  7 / 9

  banana, pineapples, orange, ginger, coconut water

• True Blue

  7 / 9

  banana, blueberries (frozen), almond milk, agave, plain yogurt

• Morning Bliss

  7 / 9

  banana, plain yogurt, wheat germ, honey, almond milk

• Super Smoothie

  7 / 9

  banana, strawberries, almonds, almond milk, agave

• Muscle Power

  7 / 9

  banana, red apple, peanut butter, almond milk, honey

• Banana Split

  7 / 9

  banana, strawberries, pineapple, almond milk, honey

• Hawaiian Blizzard

  7 / 9

  banana, pineapple, coconut milk, honey

• Live Green

  7 / 9

  apple, kale, spinach, oranges, pineapple, strawberries, coconut water

• Peanut Butter Jelly

  7.5/ 9.5

  blueberries, strawberries, peanut butter, almond milk, honey

• Reese’s Cup Smoothie (Reese’s)

  7.5 / 9.5

  banana, peanut butter, almond milk, chocolate protein, honey

• Wheatgrass

  2.50 / 4.50

  single or double shot

• Lemon Ginger Cayenne

  3.00 / 6.00

  2oz or 4oz

• Classic

  6

  banana, strawberries, honey and walnuts

• Power

  6

  bulgur wheat, strawberries, pineapple, sliced almonds and honey

• Evergreen Chicken Salad

  14

  Fresh seasonal mixed greens, marinated grilled chicken, tomatoes, cucumbers and carrots, served with balsamic vinaigrette

• Blackened Chicken Salad

  14

  Fresh seasonal mixed greens, spicy blackened chicken, tomatoes, cucumbers and sweet peppers, served with balsamic vinaigrette

• Grilled Chicken Caesar Salad

  14

  Fresh California romaine, marinated grilled chicken, homemade croutons, chopped tomato and grated Parmesan cheese, served with creamy caesar dressing

• Oriental Chicken Salad

  14.50

  Fresh seasonal mixed greens, Teriyaki grilled chicken, tomatoes, cucumbers, carrots and fresh oranges, served with ginger sesame dressing

• Greek Salad

  12.5

  Fresh seasonal mixed greens, tomatoes, cucumbers, red onions, sweet peppers, grape leaves, olives, feta cheese, and pita, served with oregano vinaigrette

• Tuna Salad Platter

  14

  Fresh seasonal mixed greens topped with our tuna salad, tomatoes, cucumbers, carrots and a hard-boiled egg, served with Russian dressing

• Chef Salad

  14

  Fresh seasonal mixed greens topped with pin wheels of turkey, ham and Swiss cheese, tomatoes, cucumbers, carrots and a hard-boiled egg, served with Russian dressing

• Grilled Vegetable Salad

  14

  Fresh seasonal mixed greens, grilled vegetables, homemade mozzarella cheese, served with balsamic vinaigrette

• Three Salad Platter

  14

  Fresh seasonal mixed greens topped with our chicken, tuna and egg salad, tomatoes, cucumbers and carrots, served with Russian dressing

• S.W. Chicken Salad

  15

  Fresh greens, diced avocado, cheddar cheese, tomatoes, cucumbers, olives, and crisp tortilla chips, served with lime cilantro vinaigrette

• Grilled Chicken & Chickpea Salad

  15

  Fresh greens topped with diced grilled chicken, chopped tomato & cucumber salad, chickpea salad, and feta cheese. Served with oregano vinaigrette

• Grilled Salmon Platter

  18

  Fresh greens topped with grilled salmon filet, tomatoes, cucumbers, red onion, feta cheese, served with lemon vinaigrette

• Prasini Salad

  12

  Crsip romaine lettuce, fresh dill, cucumbers, scallion, kalamata olives & feta cheese served with a lemon vinaigrette

• Buffalo Chicken

  10.5

  Breaded chicken cutlet, dipped in spicy buffalo sauce, with romaine lettuce and blue cheese dressing, served on a hero roll

• The Sno Cap

  11

  House roasted beef, melted mozzarella cheese with horseradish mayonnaise, served on a toasted garlic hero roll

• Chicken Cutlet Parmesan

  11

  Breaded chicken cutlet, melted mozzarella cheese and marinara sauce, served on a hero roll

• Philly Cheese Steak

  11

  Grilled steak with sautéed onions, peppers and melted American cheese, served on a hero roll

• Smothered Chicken

  11

  Marinated grilled chicken, sautéed onions, mushrooms and melted Swiss cheese, served on a hero roll

• Steak Diablo

  11

  Sliced grilled steak, sautéed peppers and onions, sautéed hot peppers, melted pepper jack cheese, with spicy mayonnaise, served on a hero roll

• Chicken Diablo

  10.5

  Breaded chicken cutlet, sautéed peppers and onions, sautéed hot peppers, melted pepper jack cheese with spicy mayonnaise, served on a hero roll

• Smothered Veggie Burger

  9

  Our vegetarian garden burger, sautéed onions, mushrooms and melted Swiss cheese, served on a round kaiser roll.

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